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Could yoga help to improve your race performance?

Brixham Gig Club's big double-bill weekend is nearly here, with Vets Championships on 3rd August and Regatta on 4th, and for all the clubs attending on the Sunday we will be offering an early 20 minute yoga session at 9.15. This will include sun salutations and deep stretching to warm up the body and calm the mind for the day ahead. £3 each.

Also throughout the day Emily will be offering 15 minute massage sessions at £5 each. She will be using aromatic and CBD-infused massage oils along with some deep tissue massage techniques to help target any problem areas and relax aching muscles.

For more information about Emily, go to her website at